Who is this course for?

• Do you have limited riding experience, done only a few rides or not even been off road before?
• Do you want to try mountain biking but have no-one to ride with or teach you how to get started?
• Do you, your family or your children want to learn how to ride?

The course

If you have recently purchased a mountain bike or if your bike has been sitting in the garage gathering dust due to a lack of confidence, then this course is the perfect first step to get you going!

Developed by mountain bike professionals, this 4 hour course is specifically designed for the first timer or anyone wanting to give this sport a try. The course will ensure that you gain a better understanding of mountain biking, and you will leave with the knowledge and skills to make you more confident.

We have fully trained, accredited professional and friendly staff who will ensure you enjoy the experience of learning how to ride a mountain bike properly.

What you will learn

• Setting up your bike properly
• How a mountain bike works
• Correct use of gears
• Braking - efficiently and safely
• Balance
• Tackling minor obstacles - learning to ride on dirt and uneven surfaces
• Riding up hills
• Riding down hills
• Introductory cornering
• General trail riding
• Self-assessment

More Details

How Long ~ The course is run in a 4 hour session
Cost ~ $120

Restrictions

There's no age restriction, however, children under 10 must be accompanied by an adult.

Our trainers are there to make sure you ride within your ability and support you with the techniques to reduce risk and potential injury.

If you have particular goals or concerns prior to the course then our trainers are happy to discuss and modify activities to suit.

* AMBC recommends that your bike be fully serviced by a qualified bike mechanic before you attend the course.